As local authorities and their partners increasingly focus on preventative healthcare, wellbeing and reducing pressure on NHS and social care services, evidence suggests that everyday digital tools, such as health and wellbeing apps, can play a meaningful role in improving population health.
A major international review* of nearly 50 studies found that online and app based health interventions can lead to measurable improvements in physical activity, diet, weight and sleep. Taken together, the findings point to a low-cost, scalable approach to supporting healthier lifestyles across diverse communities.
