In this episode of Our World is Local, we're joined by Rachel McKoy, Director of Law and Governance (and Monitoring Officer) at the London Borough of Newham. Rachel lifts the lid on one of local government's most vital but often least understood roles — from upholding the constitution and navigating political pressures, to protecting democratic integrity in a world of social media pile-ons and anonymous complaints.

Nick and Heather explore Rachel's reflections on leadership, kindness, and the quiet strength it takes to stand your ground when the going gets tough. We also hear about Rachel's passion for running, the joy of movement, and how she stays resilient while holding the legal line in one of London's busiest councils.

This is a conversation about power, responsibility, and why the best monitoring officers are equal parts legal expert, moral compass — and marathon runner.

Hosted by Cratus Group CEO Nick Kilby and the Editor of The MJ, Heather Jameson, the ‘Our World is Local' podcast is a space to learn about the key figures in local government, highlighting the tremendous work they do for the communities they serve. You can listen to the previous episodes here, on Spotify or wherever you get your podcasts.